The program will review the following themes and more
- How to know if depression or another cause is creating a lack of energy, and the best way to achieve restorative rest and rejuvenation.
- Understanding nutritional secrets to improve mood
- How to enhance the circulation and activity of the control center of emotions in the brain.
- Discover how emotional intelligence is more important in life than IQ.
- Session One: Identifying Depression and Its Causes
- Session Two: Lifestyle Treatment for Depression
- Session Three: Nutrition and the Brain
- Session Four: How Thinking can Defeat Depression
- Session Five: Positive Lifestyle Choices
- Session Six: Stress without Distress
- Session Seven: Living above Loss
- Session Eight: How to Improve Brain Function
Limited spaces, register now: 089-241-6317, firstname.lastname@example.org
Please note that this program has come to an end. Register your interest for an upcoming session using the form below.